BOO… The Season – Halloween, Día de los Muertos, the ancient Celtic festival of Samhain. What a better time to talk about fears. The last write-up “Juxtaposition between Goals & Fears” had more than few DMs and coaching sessions on its wake, expounding on the element of Fear. Some studies show that up […]
Boo … Face Fears First Read More »
Published on April 5, 2022 ‘winner’ – person or thing that wins something. In my context and narratives, I had labeled myself, time and again, NOT a competitive winner. But that narrative changed when I was awarded 1st place for @F45challenge – https://f45challenge.com, among 40+ participants (April 2022, 45 days of intense Functional HIIT (High-Intensity Interval
… & the Winner is … ICARE to rise Read More »
